Low fat diet plan diet, reduce the right kind of fat.the Hong Kong industry TCM fire treatment in Slimming Cream containing medicinal herbs such as angelica It does not make any sense, completely cut off any fat from your diet, calories, and just because you think that by doing so, you will quickly see the results.

Our body needs a balanced diet, but we need the right kinds of fats. Is great, and our bodies healthy fat, and really help us lose more fat than cutting down.

Therefore, fat is not it?

Known as trans fat and saturated fat bad fat. These are all bad, because they are the number one most difficult to burning the body. Second, they increase the risk of heart disease and shoud be avoided. Trans fat is the worst, most fried food or fast food places are found.

Saturation is limited, because it is not bad. Read food labels dmake sure that the product has a 10% or less of the daily value. In unhealthy fat-rich foods is …

* Fast Food Hamburg
* Shakes
* Whole milk
* Fried Chicken
* From the whole milk cheese
* Donut
* Cake
* Pisa

Should include fat in our diet healthy saturated and monounsaturated poly. Of these species as a substance, clean our bodies. I believe these species and promote fat loss and heart health. Their favorite food is very rich ..Effective skin protection comes in the sort of healthy Skin Care products formulated to your specific skin concerns.

* Olive oil
* Peanut butter
* Avocado
* Almond
* Salmon
* Eggs

Should be the diet should be made of about 30 percent of calories from these sources.